Down two more lbs.
Been working hard and making (mostly) healthy choices.
Life is busy but I’m making time for me and that’s made all the difference.
During the semi-annual General Conference of my church this weekend this guy spoke about taking responsibility for our own physical fitness and how it relates to increasing our Spiritual self. Super awesome talk. Check it out.
It’s a tough season to avoid junk but in previous years I’ve avoided all candy during October and November. It’s an effective plan.
Go ahead and steal it.