Monthly Archives: August 2013
This summer has been very un-summery. We took a 3 day family trip to see some friends over Independence Day but other than that I feel like my kids (and I) are missing all the summer fun we should be having. My goal was to use my free time wisely this summer! I wanted to get many workouts in and create opportunities to do active, healthy things with my kids that might also happen to burn a few calories.
Instead, I started working part-time and I’ve been taking more care of my dad… that’s the short, simplified version. You don’t want to hear me whine.
I had a few days when I used my sparkpeople app on my phone to track calories in/calories out. Honestly, I was surprised at how many calories I had consumed when I thought I was eating healthy. It was not the motivator it should have been. Well, it was sort of. I’m trying to snack on raw veggies… or trying to want to snack on them?
I’ve discovered that the best time of day for me to workout and/or get to the gym is while my kids are still sleeping. The problem with that… I have to get myself in bed (not just in my bedroom where I could potentially start/finish/work on 10 or so projects) by 10 o’clock in order to accomplish the early waking. I want to be a morning person, really I do.
So to recap: I want to want to eat more veggies. I want to be a morning person. Life = frustratingly busy.
Alrighty. See you Friday?
Wish me luck.