that old familiar pain
Got two excellent workouts in this week and I am f e e l i n g i t !
Also had a doc appointment this week and did not like what I saw on his scale.
I am making the time for my workouts. Letting the rest of the world live in its chaos while I push the pedals or lift some weights is doing me good…painful good. I think the pain is a reminder that I’m back. No more excuses about having no time to workout.
The pain is also a reminder to stay away from the sweets…or it should be. I am weak! Emotional and weak lately. My kids wanted to watch Marley & Me this afternoon. I protested but gave in. I held my sweet 6 year old boy while he sobbed for the death of the on-screen dog… and I envied his tears. Tears seem useles. Or maybe I’m kidding myself and bottling in the stuff I should be letting go of. Or maybe I just really like chocolate.
Hoping for some good news in the next week and to find a better way to deal with the bad/sad/frustrating/infuriating stuff that comes along.
Wish me luck.