Isn’t talk about my blood sugar level exciting?
I’ve been playing the role of Swim Mom this summer since 2 of my 3 kids were on a city swim team. This last weekend was the big, final district wide swim meet. Am I glad it’s over? Yes and no. It was a great reason to leave the house every day and a required hour of exercise for them during the summer. But I’m ready to not have to schedule my day around evening practice. And we have less than 2 weeks before my oldest starts her school year. This is our one last stretch of relaxation and family play time.
So that’s sort of why I didn’t blog on Friday, but I did WANT to blog. Since Rae is coming home today from 3 weeks in Hawaii I didn’t think she’d mind if I crashed her day.
I weighed myself on Friday, but I think it is an unofficial weigh in. I didn’t do my normal routine and I weighed in with clothes on. Still…the scale claimed I lost a pound. If it had said I gained weight I might have cried.
This week I’ve been making better choices when I eat, and I have been doing something my nutritionist called “testing in pairs”. I test my blood sugar before a meal and then again 1 – 2 hours after the meal to see the change. I can gauge which foods/meals cause my blood sugar to raise more than others and avoid those or modify them to be healthier for me. It helped some, but mostly caused me concern because my morning blood sugar has been hovering around 170 (should be between 90 and 120). This week I’m going to be testing more often. If I can eat so my blood sugars are under control then I will definitely loose weight. If I can’t get my blood sugars under control then it’s time to get back to the doctor for an adjustment of medication. I don’t want that.
Other than my kids swimming and blood sugar level…this week Aims, Rae and I will be together for a few days! We’ll be each other’s support group, I’ll harass them about blogging more, and we’ll try to get a picture of the three of us together. Wouldn’t that be novel. As a matter of fact I just looked through my pictures for the last 5 or 6 years I don’t have a single picture of the three of us together. I’ll have to change that this week.
Wish me luck!