A bit discouraged. :(
After a week of eating well, and exercising five of the seven days this week, I was actually excited about getting on the scale this morning. I anxiously got up, went through my morning “weigh in” routine and voila!!! I lost 0 pounds! no, that is not a 10 missing the one, it is a big zero!!! Oh my goodness, I was incredibly disappointed.
So, I went to the couch, had my cup of coffee, and reminded myself that I had to keep going, and “let my success catch up with me.” I do also remember that right now I am working on my spiritual fruit “patience”, and let me tell you, it is so much easier said than done.
I found my patience being tested the rest of the day. Life, I find is not the easiest place to practice patience. Unfortunately, I find myself looking in the cupboard for a little “pick me up” instead of hopping on the treadmill in the garage.
In all honesty, I did “hit the cupboard” today, but I also “hit the treadmill”. Not a perfect day, but certainly better balanced than it could have been. It is a new week, I plan to keep pushing for that big 30, and hope the success catches up with me by May 31st.
Love to you all!!!! Happy week.